Ph:(03) 9553 8857

Brighton, Victoria.

HOME   FEES CONSULTATIONS   TESTIMONIALS    SPIN CLASS REMEDIAL MASSAGE
CONTACT US   ABOUT US SERVICES   OUR TEAM   GROUP TRAINING BOXING TRAINING

Speakers

Craig Harper (B.Ex.Sci), Managing Director - Harpers Personal Training.
Craig is one of Australia’s leading presenters, educators, motivators and commentators in the areas of health, fitness and personal development. Craig has been an integral part of the Australian fitness landscape since 1982. In that time he has worked as a personal trainer, corporate consultant, personal development speaker, university lecturer, AFL conditioning coach, radio host, TV commentator, writer and successful business owner.

In 1988 Craig established Harper’s Personal Training, which over the last twenty years has evolved into one of the largest businesses of its kind in the world, completing over 80,000 Personal Training sessions annually. Craig can be heard regularly on the ABC, GOLD FM, SBS, SEN and LIGHT FM radio stations in Melbourne. He can also be seen weekly as the host of Foxtel's Living Life Now and as the fitness expert for Network Ten's '9AM' morning show. As well as having authored four books, Craig is also the driving force behind Australia's most successful personal development website - craigharper.com.au

Russell Jarrett, B.App.Sci (Phys.Ed), ACSA Level 3 Exercise, Training and Physical Preparation Expert.

Russell has been actively involved in the Elite Sports and Fitness Industries since 1990. In that time he has been an Educator, Trainer, Strength and Conditioning Coach, Business Owner and Industry Consultant to Gymnasiums and PT Centre’s.

Russell has worked with two AFL clubs as a Strength and Conditioning Coach, as well as training AIS athletes in Golf, Tennis and Australian Rules Football. His unique background and wealth of experience allows him to present and connect to individuals of all fitness backgrounds, making a positive impact and creating long term change.

Currently, Russell presents to Universities, Institutes and corporate groups bringing education, knowledge and inspiration to those wanting to perform better and function effectively in their work and personal lives. An expert in great demand, Russell still works with individual clients and small groups, having conducted many thousands of Strength and fitness sessions during his career.

Russell is currently studying to complete his Masters in Exercise Science and is the Victorian Co-ordinator of the Australian Strength and Conditioning Association.

For more information about our speakers please contact:

 

Harper's Personal Training

Level 1, 643-649 Nepean Highway
BRIGHTON EAST VIC 3187

Phone: (03) 9553-8857
Fax: (03) 9553-8655
Email: john@harpers.com.au

WHAT'S NEW

MMA Fitness Classes

The ultimate workout – suitable for all fitness levels from beginnings through to athletes.   Join the world’s fastest growing sport by participating in our MMA fitness classes.  This class will improve your cardiovascular fitness, strength and power and core conditioning.  A sensational workout and great fun.   Try something new today!

FREE Weight Loss eBook.
#2 Ranked 'Weight Loss Books' - Craig Harper (Source: Google Australia).

So... you've decided to get in shape (Again)

Imagine a FREE weight loss ebook that takes 20 – 30 minutes to read, and addresses the REAL getting-in-shape issues. It was written for those who are genuinely ready to change, their attitude, their lifestyle and their reality – forever.

group training

 

 

 


Group Training
Improve your cardiovascular fitness, core strength, power and endurance in one of our small group training classes. Classes consist of Box-fit, Spin-fit, Outdoor Cardio and A-Train Running Group.

biological age testing

Biological Age Testing
In a recent test, Jan Frazer, who has a chronological age (the number of years she's been on the planet) of 67 did a biological age test which showed she has the body of a 37 year old female. Pretty Impressive! How old is your body! Find out here. You do not have to be a Harper's client to have this test done.

body composition analysis

Body Composition Analysis
Craig's team of experts can provide you with a complete Body Composition Analysis in just 30 minutes. You do not have to be a Harper's client to have this test done.

Craig Harper - Food, Exercise, and Lifestyle Diary

Food, Exercise, and Lifestyle Diary - Craig Harper. If you're serious about your training, nutrition, and lifestyle - Craig Harper's training diary is an invaluable tool.

Level 1, 643 - 649 Nepean Hwy, Brighton 3186         Phone: (03) 9553 8857