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Remedial Massage, Injury Rehabilitation, Peak Performance

"If you've been to see 'everyone' about your injury and still having problems, please give me a call."

Gary Hall is one of Australia's leading rehabilitation and peak performance specialists.

He's worked with a number of elite athletes and sporting teams for the past two decades that include:

  • 2009 New Zealand Fed Cup Tennis Team

  • HLP Rideweiser Professional Cycling Team

  • Dr. Adam Deacon (Ironman)

  • Damion Brown (Professional Weightlifter)

  • Mike Wheeler (Professional Basketballer - Brisbane Bullets)

  • David McKenzie (Professional Cyclist)

Gary has extensive knowledge in:

  • Structural Balance

  • Strengthening Muscle Imbalances

  • Pre and Post Event Rehabilitation

  • Injury Prevention

  • Pain Relief

Don't take our word for it!

"Gary Hall delivered to me a new way of looking at health and exercise, both for me personally and its application with the elite athletes I work with. His belief that having a “work out” will leave you with greater energy not less via his proven system of “dynamic calm” has changed not only my life but the lives of those who I have introduced to Gary over the past seven years.

I now listen to my body, understand its needs, create my own health and no longer “push” myself. The result from working and learning from Gary Hall has been a dramatic increase in energy, motivation and happiness in many aspects of my life. I have experienced first hand just what can be accomplished with a loving approach for oneself and for others via “dynamic calm”.

I am healthier, my athlete’s are stronger and my understanding of exercise once based solely in sports science has now broadened to the point where I truly believe that there are no limits to human potential. Thank you Gary"

Peter Lumsden
Peak Performance Manager Tennis New Zealand
Coach of Wimbledon Doubles champion Steven Huss

 

Gary is a rare massage therapy practitioner. Over two decades of diligent practice has consolidated the development of a unique blend of assessment and treatment skills in the comprehensive management of musculoskeletal conditions. As a regular client for over 15 years and a frequent participant in endurance sports I have learnt that Gary is the only person to see. Gary has a rare mix of intelligence, skill and intuition. Massage is as much an art as a science and Gary has the touch.

Dr. Adam Deacon (Sports Psychiatrist)

Stress Management, Detoxification, Relaxation

In addition to remedial massage and injury rehabilitation, Gary also provides powerful treatments for stress management, detoxification and relaxation. Treatments involve massage, herbal steam, and warm oil pour over the head, designed to promote deep calm and a thorough cleanse of the mind and body.

 

Dynamic Calm Performance Training

Based on the theory that less is more and finding your inner sweet-spot is the key to peak performance, come and try a different approach to your regular training.
 

Gary Hall - Practitioner

"From wonderful childhood and adult sporting experiences I have been always motivated by human potential. This has led me to study physical education, exercise physiology, massage therapies, natural medicine, kung fu, tai chi, yoga, meditation and ayurvedic principles for exercise, and has taken me on many exciting travels. 

Dynamic Calm, the philosophy and practice, is a culmination of 20 years experience and learning, working with an assortment of professionals in exercise and sport, and now it is my dream to help you achieve yours."

For more information you can contact Gary here:

 

Dynamic Calm
Harpers Personal Training

Level 1, 643-649 Nepean Highway
BRIGHTON EAST VIC 3187

Phone: (03) 9553-8857
Fax: (03) 9553-8655
Mob: 0412 479 470
Email:
gary@dynamiccalm.com.au

WHAT'S NEW

FREE Weight Loss eBook.
#2 Ranked 'Weight Loss Books' - Craig Harper (Source: Google Australia).

So... you've decided to get in shape (Again)

Imagine a FREE weight loss ebook that takes 20 – 30 minutes to read, and addresses the REAL getting-in-shape issues. It was written for those who are genuinely ready to change, their attitude, their lifestyle and their reality – forever.

group training

 

 

 


Group Training
Improve your cardiovascular fitness, core strength, power and endurance in one of our small group training classes. Classes consist of Box-fit, Spin-fit, Outdoor Cardio and A-Train Running Group.

biological age testing

Biological Age Testing
In a recent test, Jan Frazer, who has a chronological age (the number of years she's been on the planet) of 67 did a biological age test which showed she has the body of a 37 year old female. Pretty Impressive! How old is your body! Find out here. You do not have to be a Harper's client to have this test done.

body composition analysis

Body Composition Analysis
Craig's team of experts can provide you with a complete Body Composition Analysis in just 30 minutes. You do not have to be a Harper's client to have this test done.

Craig Harper - Food, Exercise, and Lifestyle Diary

Food, Exercise, and Lifestyle Diary - Craig Harper. If you're serious about your training, nutrition, and lifestyle - Craig Harper's training diary is an invaluable tool.

Level 1, 643 - 649 Nepean Hwy, Brighton 3186         Phone: (03) 9553 8857