Boxing Training and Martial Arts Training
If you're
interested in learning to box, kick-box
or martial arts, Harper's
is a great place to start. Even if
you've never thrown a punch or a kick
and want to increase your skill and
knowledge our specialist boxing and martial arts trainers can
assist you. Boxing and martial arts training
is a great way to improve your overall
fitness and co-ordination, help you
lose weight and have a lot of fun.
For more information about Harper's
specialist training services contact:
Harper's
Personal Training
Level
1, 643-649 Nepean Highway
BRIGHTON EAST VIC 3187
Phone: (03) 9553-8857
Fax: (03) 9553-8655
Email: john@harpers.com.au
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WHAT'S NEW |
Online
Personal Training
Can’t always make it to the gym? With your very own
Cyber-Trainer you don’t need to. Our online PT
service is for people who would like to access the
skill, knowledge and experience of a quality
Trainer, without doing the face-to-face thing. |
Biological Age Testing
In a recent test, Jan Frazer, who has a chronological age (the
number of years she's been on the planet) of 67 did a biological
age test which showed she has the body of a 37 year old female.
Pretty Impressive! How old is your body! Find out here. |
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Body Composition Analysis
Craig's
team of experts can provide you with a
complete Body Composition Analysis in just 30
minutes.
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Nutrition Melbourne
Many nutritional
experts are confusing people with jargon and pseudo-science.
Craig's HPN Service provides remote access to Craig's Director
of Nutrition to cut through the dietary confusion and
contradiction.
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Cooking Classes & Healthy Recipes
While many books focus on food,
Craig Harper teaches that creating life-long change is more about the
dieter, than the actual diet. This book is perfect for people who have a
history of 'almost' getting in shape.
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Fattitude - Craig Harper
Busy schedules and long
working hours have forced many of us to make unhealthy
meal choices. There are loads of wholesome and
nutritious meals that can be prepared in the time it
takes you to order and wait for your take away or
microwave meal.
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