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CONTACT US
 

Harper's is open Monday to Friday from 6am to 8:30pm and on Saturday from 6am to 2pm.

We are closed on Sundays.

Pick up the phone or come down to the centre and have a no-obligation chat about your health and fitness aspirations. If you decide to go ahead with some Personal Training your first session will comprise some goal-setting, a basic assessment and an introductory workout. We find most questions can be answered over the phone and people can be under way with their Trainer within 24 hours if they want to be.



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Harper's Personal Training

Level 1, 643-649 Nepean Highway
BRIGHTON EAST VIC 3187

Phone: (03) 9553-8857
Fax: (03) 9553-8655
Email: john@harpers.com.au

 

WHAT'S NEW

FREE Weight Loss eBook.
#2 Ranked 'Weight Loss Books' - Craig Harper (Source: Google Australia).

So... you've decided to get in shape (Again)

Imagine a FREE weight loss ebook that takes 20 – 30 minutes to read, and addresses the REAL getting-in-shape issues. It was written for those who are genuinely ready to change, their attitude, their lifestyle and their reality – forever.

group training

 

 

 


Group Training
Improve your cardiovascular fitness, core strength, power and endurance in one of our small group training classes. Classes consist of Box-fit, Spin-fit, Outdoor Cardio and A-Train Running Group.

biological age testing

Biological Age Testing
In a recent test, Jan Frazer, who has a chronological age (the number of years she's been on the planet) of 67 did a biological age test which showed she has the body of a 37 year old female. Pretty Impressive! How old is your body! Find out here. You do not have to be a Harper's client to have this test done.

body composition analysis

Body Composition Analysis
Craig's team of experts can provide you with a complete Body Composition Analysis in just 30 minutes. You do not have to be a Harper's client to have this test done.

Craig Harper - Food, Exercise, and Lifestyle Diary

Food, Exercise, and Lifestyle Diary - Craig Harper. If you're serious about your training, nutrition, and lifestyle - Craig Harper's training diary is an invaluable tool.

Level 1, 643 - 649 Nepean Hwy, Brighton 3186         Phone: (03) 9553 8857