-
At
Harper's we understand that getting in shape is not just a physical
process and while many 'experts' are all about dumbells and carbs, we realise that changing a body is as much about psychology and emotions as is is about physiology.
-
At Harper's we have no memberships, no fashions shows, no contracts, no pressure and plenty of fun.
-
We also understand
that many people don't love to exercise or exist on a diet of
carrots, lettuce and yak milk. Our goal is to make the process of getting
into shape a realistic, productive, rewarding and enjoyable one.
-
We have the largest and most experienced Personal Training staff in Australia we have a dynamic mix of guys and girls from all types of sporting and academic backgrounds who love what they do.
-
Our priority is
to help you create life-long change; not to get in shape for an event. A better body forever is what we're all about.
-
Our typical client
is someone who knows what they should be doing but has trouble
doing it consistently. Most of our clients use a Trainer for education, direction, organisation, structure, accountability and motivation.
-
At Harper's we teach that creating life-long physical change is about managing four key areas; Diet, Lifestyle, Psychology and Exercise.... and we get great results!
-
Some of our clients
just want to lose a few kilos, some want to make the Olympic team,
but most just want to be fitter, trimmer, healthier and lighter. Our clients range in age from 5 to 85... but we're looking for 95 year-old.
-
Harper's is set
up as a fully equipped private training facility - minus the crowds!!
Our centre is the largest of it's kind in the Southern Hemisphere
(10,000 square feet) and has equipment levels comparable to most commercial fitness clubs
