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WELCOME TO HARPER'S

Harper's, Australia's premiere Personal Training organisation, was established in 1988 by motivational speaker and Exercise Scientist Craig Harper. The Brighton centre is the largest facility of its type in the Southern Hemisphere and prides itself on its customer service, outstanding results, amazing staff and great atmosphere.

Harper's is a world-class Personal Training facility which has been meeting the health and fitness needs of thousands of Australians since the late eighties.

The team at Harper's have been innovators and leaders in the fitness industry for almost 20 years, helping teams, organisations and individuals realise their dreams and potential. 

While some people believe that getting in shape is all about dumbbells and treadmills, at Harper's we understand that for most people, creating life-long physical change is more about lifestyle, diet, exercise, attitude, organisation, motivation, education, structure, encouragement and support, than it is about any piece of equipment or any get-skinny-quick 'super diet'.

Harper's is not a gym; Harper's is a place to change your body, your attitude, your lifestyle, your habits and your reality. If you are tired of almost getting in shape, then Harper's is the place for you.

WHO'S CRAIG HARPER

Craig is probably Australia's most experienced Personal Trainer, having personally completed over forty thousand training sessions since 1987 and is recognised as one of Australia's leading health and fitness educators and motivators.

A qualified Exercise Scientist, Craig works on Melbourne radio (Gold FM and SEN), writes for Women's Health and Fitness and Alpha Magazines and appears regularly on Channel Ten's 9AM as a health and fitness commentator. Having been an obese teenager (90kg at fourteen), Craig understands the practical issues, the physical challenges and the emotional hurdles that need to be negotiated as we endeavour to create our 'best' body.
 

WHAT'S NEW

FREE Weight Loss eBook.
#2 Ranked 'Weight Loss Books' - Craig Harper (Source: Google Australia).

So... you've decided to get in shape (Again)

Imagine a FREE weight loss ebook that takes 20 – 30 minutes to read, and addresses the REAL getting-in-shape issues. It was written for those who are genuinely ready to change, their attitude, their lifestyle and their reality – forever.

group training

 

 

 


Group Training
Improve your cardiovascular fitness, core strength, power and endurance in one of our small group training classes. Classes consist of Box-fit, Spin-fit, Outdoor Cardio and A-Train Running Group.

biological age testing

Biological Age Testing
In a recent test, Jan Frazer, who has a chronological age (the number of years she's been on the planet) of 67 did a biological age test which showed she has the body of a 37 year old female. Pretty Impressive! How old is your body! Find out here. You do not have to be a Harper's client to have this test done.

body composition analysis

Body Composition Analysis
Craig's team of experts can provide you with a complete Body Composition Analysis in just 30 minutes. You do not have to be a Harper's client to have this test done.

Craig Harper - Food, Exercise, and Lifestyle Diary

Food, Exercise, and Lifestyle Diary - Craig Harper. If you're serious about your training, nutrition, and lifestyle - Craig Harper's training diary is an invaluable tool.

Level 1, 643 - 649 Nepean Hwy, Brighton 3186         Phone: (03) 9553 8857