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WELCOME TO HARPER'S

Harper's, Australia's premiere Personal Training organisation, was established in 1988 by motivational speaker and Exercise Scientist Craig Harper. The Brighton centre is the largest facility of its type in the Southern Hemisphere and prides itself on its customer service, outstanding results, amazing staff and great atmosphere.

Harper's is a world-class Personal Training facility which has been meeting the health and fitness needs of thousands of Australians since the late eighties.

The team at Harper's have been innovators and leaders in the fitness industry for almost 20 years, helping teams, organisations and individuals realise their dreams and potential. 

NOW AVAILABLE!
REMEDIAL MASSAGE,
INJURY REHABILITATION,
PEAK PERFORMANCE

While some people believe that getting in shape is all about dumbbells and treadmills, at Harper's we understand that for most people, creating life-long physical change is more about lifestyle, diet, exercise, attitude, organisation, motivation, education, structure, encouragement and support, than it is about any piece of equipment or any get-skinny-quick 'super diet'.

Harper's is not a gym; Harper's is a place to change your body, your attitude, your lifestyle, your habits and your reality.  If you are tired of  almost getting in shape, then Harper's is the place for you.

WHO'S CRAIG HARPER
 

Craig is probably Australia's most experienced Personal Trainer, having personally completed over forty thousand training sessions since 1987 and is recognised as one of Australia's leading health and fitness educators and motivators.

A qualified Exercise Scientist, Craig works on Melbourne radio (Gold FM and SEN), writes for Women's Health and Fitness and Alpha Magazines and appears regularly on Channel Ten's 9AM as a health and fitness commentator. Having been an obese teenager (90kg at fourteen), Craig understands the practical issues, the physical challenges and the emotional hurdles that need to be negotiated as we endeavour to create our 'best' body.

Specialist Services

In addition to one-on-one training, Harper's also provides specialist training in:

Bodybuilding & Shaping Event Preparation

Pregnancy Training (pre and post)

Sport Training (specific)

Boxing Training

Martial Arts Training

Fitness Test & Sports Specific Testing

Group Training & Team Training

Remedial Massage

Injury Rehabilitation (Pre and Post Surgery Training)

Nutritionist

Body Composition Analysis

Biological Age Testing

Healthy Recipes

Cooking Classes

WHAT'S NEW

Online Personal Training
Can’t always make it to the gym? With your very own Cyber-Trainer you don’t need to. Our online PT service is for people who would like to access the skill, knowledge and experience of a quality Trainer, without doing the face-to-face thing.

biological age testing

Biological Age Testing
In a recent test, Jan Frazer, who has a chronological age (the number of years she's been on the planet) of 67 did a biological age test which showed she has the body of a 37 year old female. Pretty Impressive! How old is your body! Find out here.

body composition analysis

Body Composition Analysis
Craig's team of experts can provide you with a complete Body Composition Analysis in just 30 minutes.

High Performance Nutrition Services
Nutrition Melbourne
Many nutritional experts are confusing people with jargon and pseudo-science. Craig's HPN Service provides remote access to Craig's Director of Nutrition to cut through the dietary confusion and contradiction.
Cooking Classes & Healthy Recipes
While many books focus on food, Craig Harper teaches that creating life-long change is more about the dieter, than the actual diet. This book is perfect for people who have a history of 'almost' getting in shape.
Craig Harper - Fattitude.
Fattitude - Craig Harper
Busy schedules and long working hours have forced many of us to make unhealthy meal choices. There are loads of wholesome and nutritious meals that can be prepared in the time it takes you to order and wait for your take away or microwave meal.
Craig Harper - Food, Exercise, and Lifestyle Diary

Food, Exercise, and Lifestyle Diary - Craig Harper. If you're serious about your training, nutrition, and lifestyle - Craig Harper's training diary is an invaluable tool.

Level 1, 643 - 649 Nepean Hwy, Brighton 3186         Phone: (03) 9553 8857